Going To See Your Doctor
Reviewed by Staff of Diabetes Digest

It is intimidating for most of us to see our physicians. The situation can make even the most assertive person feel like a child. Here are several tips that will help you to get the most out of your appointments.

Get Ready.....

• Get ready for your appointment the way you would for any other meeting or event. Prepare any specific information that you think your provider will want. For example your blood sugar log book should up to date.
• Write down any questions that you would like to ask and put the list in a place where you will be sure to take it to your visit.
• Collect any web site or newspaper stories to show your doctor. Don't rely on your memory regarding the source.
• Make a list of all your pills (including over-the-counter) and the doses that you take. If you take a lot of pills and have several different providers, it's more useful to take your bottles of pills with you.

Get Set......

• Set your own agenda for the appointment. Think ahead about what you want to know and accomplish before your visit is over. Short visits can be effective as long as they are very focused.
• Set and know your own goals for your health and talk about them with your doctor. Ask your doctor if the goals you chose are reasonable goals for you.
• Keep track of annual and other tests of your diabetes, such as your A1C and your cholesterol. Remind your doctor that you need a referral when it’s time for follow-up visits. For example to get your eyes examined.
• Take off your shoes and socks when you get into the room. You are much more likely to have your feet examined if you do.
• When your doctor orders tests make sure you understand their purpose. Actively seek out the results and ask what they mean.

Go.....

• Go ahead - be honest with your provider. If you are having trouble with your diabetes self-care tell your provider why. You can use the opportunity to problem-solve and look for solutions together.
• Tell your doctor at the beginning that you have questions and that you want to have time to ask them before the end of the visit.
• Speak up if your doctor is not meeting your needs. Although it can be uncomfortable, it may mean that you get some life-saving or life-changing care.