5 Tips To Keep You On Your Feet
Reviewed by Staff of Diabetes Digest
Diabetes-related foot problems include dry, cracked heels; calluses, brittle toenails, nerve pain (neuropathy), slow-healing sores, and infections. However, many symptoms can be avoided through the daily application of a moisturizing foot cream, good hygiene, foot inspection and regular visits to your doctor or podiatrist:
At the first sign of problems, tell your doctor: Any crack in the foot’s skin is a potential area for infection. Also, be in touch if you have any pain, redness, inflammation or swelling. A podiatrist should treat any fungus, corns or calluses.
Have your doctor examine your feet at every diabetes checkup: Remove shoes and socks to remind your doctor to give you a thorough foot examination.
Have your doctor check blood flow to your legs and feet: Because diabetes can limit circulation to your lower extremities, see how well the nerves in your feet sense feeling.
Stay ’in step’ with your doctor: For healthier feet, wear comfortable, clean socks, and properly fitting shoes, and always trim toenails straight across to prevent infection.
Work with your doctor: By controlling blood glucose levels, properly caring for the skin, and maintaining adequate nutrition and hydration, you and your doctor can help reduce the risk of infection and diminish the effects of your diabetes.
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