Chocolate Brownies

makes 16 servings

4 oz. melted unsweetened chocolate 1/4 cup butter 1/2 cup nonfat yogurt 1 cup unsweetened applesauce 1 cup Diabetisweet® 3/4 cup egg substitute 2 teaspoons vanilla extract 11/2 cups all-purpose unbleached flour 1/2 teaspoon salt 1/2 standard cup, mini semisweet chocolate chips 1/2 cup chopped walnuts (optional)

1. Preheat the oven to 325ºF. Spray a 9˝ X 13˝ with low-fat pan spray. Melt butter and chocolate over a double boiler set at a gentle simmer.
2. Sift the dry ingredients. Add the Diabetisweet® to the chocolate and butter and stir to blend. Add the applesauce, yogurt, egg products, extracts and blend thoroughly. Add the dry ingredients and stir just until blended. Add chocolate chips or optional nuts and stir until combined.
3. Spread in the prepared pan and bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.

Nutritional Information, % of daily values based on 2,000 calorie diet

Calories: 184

Sodium: 132 mg

Total Fat: 9.1 g

Carbohydrates: 30.5 g

Cholesterol: 8.5 mg

Protein: 4.3 g

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